Do you feel stuck in a loop of crash- dieting?

Do you eat clean for a week and then go back to your usual habits?

Are you fed up from this never- ending cycle?

Then this is the package for you!

Are you ready to take self-care and motivation to a whole new level?

Find out how you can change your habits without strict dieting. Go back to your ideal weight and shape whilst learning new habits that will last way beyond the three months of our work!

Features :

• Healthy meal plan and easy to do recipes for 6 weeks.
• 15 quick & easy recipes
• One hour live weekly for your questions through WhatsApp
• Online consultation on Zoom bi-weekly
• Weekly check-ins via email through our tracking sheet
• Group support through our Facebook group
• Bonus beginners exercise sheet

Benefits :

• Getting back in shape and LOSING weight
• Better sleep
• Mood improvement
• Change of habits at YOUR pace
• Start exercising and getting into shape
• Getting your energy back!

Requirements :

• Initial Lab tests
• Commitment to the plan
• Weekly check-ins and passing the biweekly gate